private PERSONAL Training

Receive individualised coaching with our private personal training programme!  Personal training is available for:

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 weight management, functional strength & conditioning, bodyweight training,

athletic performance, transformation specialist,

boxing, muay thai & kickboxing specific personal training for:

- fitness,

- strength & conditioning,

- competitive fight training.

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We are serious about your health and well being and require at least 2 sessions per week (after initial introductory paid trial) and sessions are booked by the hour.   Learn from pros in their field to get started right.  Check out our PT's below and contact us via the email link to arrange an appointment to discuss  your health an fitness goals.